A large component of keeping you royal is giving you permission to practice self-love. It’s not something you decide to do occasionally. Self-love is a lifestyle to embrace. Daily. Every woman has her style and ways that brings personal joy. Here is my list of 5 things I love.

Casper Products

These items have been a game-changer in how I sleep. The only downside is that I never want to get out of my bed. In the beginning, I think I was catching up on sleep I didn’t know I was missing.

1. I love my Casper Snow Hybrid mattress. It completely conforms to my body and keeps my back aligned. For many years, for beauty and wellness purposes, I have slept on my back. However, this mattress allows for total body alignment even when I sleep on my side. Whether I’m on my side or back, I feel like I’m being hugged. Plus, it has a cooling technology. Should you want to explore the mattress for yourself, I can share a link to save you 25%. Just contact me.
2. I have the Original Casper pillow. It was a while before I realized that it is two pillows in one. It is so comfortable for both back and side sleeping.
3. Since my body naturally likes to do side sleeping now, I purchased the Casper silk pillowcase and sleep mask set. Silk and satin pillowcases are ideal for side sleepers. Cotton cases absorb the moisture away from your face and it can form habitual lines.

Clark Shoes

It was over twenty years ago when my husband came home with a cute, but simple pair of Clark sandals. When he told me the elaborate price, I told him we needed to return them. They were red. I rarely wear red. He told me to try them on. Needless to say, because it’s one of the 5 things I love, I was hooked. Approximately 98% of the shoes I wear are Clarks.

I later discovered the wonderful support it gave my back. Whether I wear Clarks high heels, boots, or flats, they are the most comfortable shoes that every touched my feet. No matter the style, I can wear them all day long.

For a short-time, I purchased them in-store. The manager was like my stylist. It was like having ME, but with shoes instead of skincare and beauty. She taught me about how the shoes are made to give total body support. Unfortunately, the store closed. So now, I purchase my shoes online.

Grow With Jo

When it comes to my daily exercise, I stay connected with an online personal trainer. She has a few hundred exercises on her YouTube channel. I’ve followed her for several years now and have had the opportunity to watch her grow as an entrepreneur, mom, and human.

Whether you have 15 minutes or an hour; beginning an exercise routine or a pro at it; want the use of weights or nothing at all, Jo has a routine for you. She also has an app, food plans, and fitness programs for purchase. She makes workouts easy and fun. I look forward to my morning routine.

Yoga Mat

Since I’ve been working out with Jo for a few years, I haven’t done my yoga. But I still use a mat. I love my Jayei Athletics Afro-centric yoga mat. This eco-friendly, vegan suede mat the very best I have ever used. Purchases help support students in Zimbabwe. All of my exercise moves are easier and smoother with my cushioned Jayaei Athletics yoga mat.

Of Course Chocolate Made the 5 Things I Love List!

If you follow me, you know that chocolate would make the list. But you may be surprised to learn all the ways I indulge.

1. See’s Candies is a part of our home now that my daughter has been employed with the company. The dark chocolate truffle and dark chocolate chip truffles are my favorites.
2. Tea. This should be a section in itself. I love hot, iced, bagged, and loose teas. But when I want chocolate without the sugar and calories, Chocolate and Chocolate Pu-Erh tea are definitely my go-to flavors. My favorite place to get it is Chado Tea.
3. What more can you do with chocolate than eat and drink it? How about bathe in it. That’s right. When I’m not using our fabulous JAFRA body washes, I use Posh Chocolate by LUSH. It literally smells like I’m bathing in chocolate frosting. Again, calorie-free.

BONUS: 5 Things I Love + 1 More

Here’s a not-so-secret about me. I do not enjoy shopping. I’m a get-in-and-out kinda person. But, shopping Nordstrom brings me joy. I love the style, quality, and service they provide. I hope that’s how you feel shopping with me. Unlike the other 5 things I love, Nordstrom does not come into a daily routine. Nor do I need to shop there to bring me happiness. My true source of joy and peace come from my faith in Jesus. But it certainly is a huge bonus on the days when I shop there.

There you have it. 5 things I love. 5 things that keep me healthy, balanced, and brings me joy. What are your 5 that you have at your disposal on a daily or almost-daily basis? I would love to see what’s on your list.