February is here, which means it’s time to embrace self-love in every way. This month, let’s go all out with TLC, pampering, and everything that brings serenity. True self-love nurtures your physical, mental, emotional, and spiritual well-being. You may even notice an improvement in your relationships and how you talk to yourself—because when you love yourself fully, negative self-talk takes a back seat.
And don’t forget your besties! Pull them into love by celebrating Galentine moments together.
What Does Self-Love Look Like?
We are all uniquely created by God, so there’s no one-size-fits-all approach to self-love. You know what brings you joy, peace, and relaxation. I’ve found a few practices that work beautifully for me, and I hope they inspire you to create your own self-care routine. Here are some ideas to get you started:
Mind & Soul Refreshers
- Devotionals and Bible studies
- Reading a great book
- Watching a favorite TV series or movie
- Tea or coffee dates with a friend
Relaxation & Pampering
- Massages
- DIY spa facials with Royal Defy
- Luxurious body care treatments
- A walk through botanical gardens (I need to do this again soon!)
Energizing Activities
- Beach days (nothing soothes my soul like the ocean)
- Daily exercise
- Healthy, clean eating—balanced with a little chocolate, of course!
Small Joys That Spark Happiness
- Wearing fuzzy socks
- Sliding into buttery-soft jeans (my Nordstrom finds are a dream!)
- Anything that includes quality time with my daughter
Make Self-Love a Daily Habit
Self-love isn’t just about grand gestures—it’s in the little things you do daily. So much February self-love is available all around you! Start incorporating small acts of self-care today. Scroll back up for inspiration, create your own list, and most importantly—make time for yourself.
I’d love to hear from you! How are you practicing self-love this month? Let’s celebrate each other’s self-care wins. 💕
Purple Essence By Evelyn, your partner in aging well and achieving your best self.
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