This season, while kids are chasing Halloween candy and fun, I’m choosing quiet nights filled with skincare, warm ambiance, and cozy teas. It’s a beautiful reminder of how it feels to rest.

Self-care is a gift I give to myself on repeat—it’s part of the aging well process. Here are a few refreshing fall self-care rituals that will help you feel peaceful, radiant, and renewed, too.

Set the Scene: Create Your Cozy Autumn Oasis

Dim the lights, enjoy a soft amber glow, and diffuse a cinnamon-orange blend like doTERRA On Guard—bonus: it helps support your immune system.

Turn on your favorite autumn jazz playlist or lo-fi instrumental music, slip into a plush robe, and wrap yourself in your coziest blanket.

Now what? It’s the perfect setting to enjoy a good book, journal, or spend time in personal Bible study. As a matter of fact, it’s my current atmosphere as I write this post—except I’m diffusing Breathe, which is still lingering from last night.

Treat Your Skin to a Seasonal Refresh

Give your skin the extra attention it deserves this season. Start with a detox mask like JAFRA Spa Mud Mask to shed stress and impurities.

Then, nourish your body with a Royal Moisturizer and your face with Defy Oil for deep hydration.

As we watch the beautiful leaves change color and fall, remember that our skin craves moisture too. The cool, dry air can strip hydration, leading to fine lines, wrinkles, and crepey skin. Staying proactive with facial and body care will help you maintain soft, glowing skin all season long.

Sip & Soothe: Wellness Drinks for a Cozy Night In

A cup of chamomile tea brings calm; cinnamon-apple tea adds warmth. For an extra touch, add essential oils that support mood balance or digestion.

Nourishment and rest are two wonderful ways to end the day.

It doesn’t happen often, but I love when my family gathers for tea after dinner. It’s a simple way to slow down, reflect, and connect through conversation.

(Fun fact: writing these blog posts is part of my self-care! I write in the mornings, sitting on my bed with a cozy blanket, wearing my pajamas, sipping tea, and listening to jazzy music. In essence, my blogs are a gift for both you and me.)

Release & Reflect: Mindful Moments for the Season

Sometimes, the most peaceful self-care isn’t about skincare; it’s about soul care.

Try these journal prompts to help you release and reset:

• What’s one thing I’m ready to release before the year ends?
• How can I make space for peace this season?
• How can I give back to my community—whether that’s your neighborhood, church, friend group, or organization?

Pair journaling with evening aromatherapy to clear your head. If you’re like me, there are times when you need a good brain dump — getting everything on paper, scheduling tasks, and letting your thoughts breathe. When our minds are cluttered, we can feel stuck. Mind-organization is a quiet, powerful way to relax and move forward with peace.

Fall for Yourself: Simple Ways to Add Joy

• Add a little joy and playfulness to your routine!
• Enjoy a dark chocolate square, guilt-free.
• Soak your feet or enjoy a Royal Almond home spa moment.
• Plan a Girls & Giggles fall edition with cozy masks and mocktails. Added fun if everyone wears a costume.
• Watch a family-friendly Halloween or autumn movie.
• Carve or paint pumpkins.
• Volunteer at a local harvest or fall festival.
• Play nostalgic Halloween games (maybe skip bobbing for apples 😉).
• Make caramel apples or fall-themed cookies to share with friends and family.
• Pass out candy to trick-or-treaters—it’s always heartwarming to see their costumes and smiles.
• Celebrate gratitude and presence, not perfection.

Closing Blessing

This October, remember that rest isn’t laziness. It’s preparation for more radiant days ahead. Take this season as your reminder that you can slow down, glow up, and give thanks for how far you’ve come.

The hustle and bustle of the holidays is coming fast. Don’t fret, I have an easy button for you! Take time to explore the Christmas Hub for stress-free holiday inspiration.

Tell me:
How will you enjoy a restful Halloween? Which of these cozy self-care ideas resonates with you most?

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Sponsored by Purple Essence By Evelyn, Jafra and dōTERRA representative.