Lavender is a beautifully fragranced plant that has been an essential oil for centuries. Several ancient societies such as the Egyptians and Romans have used lavender for its many uses such as aromatherapy and healing. So what are those benefits and how can we use them today? While there are countless benefits for lavender, there are some main uses that you can do today. Aromatherapy Infusing Lavender oils into the air or breathing it…
First, I must tell you that I have NEVER worked in the medical profession. The suggestions here are only MY personal experiences and I do not make any claims of prevention or healing. With that said, let me share with you what I do to survive the flu season, September through May. Be sure to keep your hands clean. Think about everything you touch on a regular basis: ATM machines, shopping carts, gas nozzle, public…
