Your beauty journey at 60 is about honoring your unique beauty, nurturing your skin, being proactive with both self care and health care, and celebrating the wisdom that life has bestowed upon you…
Anxiety. Stress. Worry. Concern. These definitely became buzz words the last two years. The world has gone through so much at an accelerated rate. Though we are getting back to normalcy, lingering thoughts still swarm around in our mind. Gas and grocery prices have skyrocketed. War stories are a part of conversations. Add these on top of our everyday stressors, and it can feel overwhelming. But there is help. Disclaimer Before going further, know that…
The week between Christmas and New Year’s Day is a great time to reflect upon the past 12 months and set future short and long term goals. This is not something you want to rush. This week I will spend several hours over three days at a small cafe with planner, pen, and paper. There will be no distractions of the home where countless chores such as laundry, dishes, or cooking would be…
Once upon a time I was a preschool teacher. No matter the age, we are compensated one way or another. One form of “payment” for preschoolers is stickers. I always thought it delightful when the little girls would put the smaller stickers on their fingers to mimic manicures that they have seen from their mothers. It was always fun to see when two or three would gather together for their makeshift nail salon…
