Browsing Tag: aromatherapy

How to Survive the Holiday Season

It’s the most wonderful time of the year. Or is it? The holiday season can also be a stressful time. There are a few things you can do to look, feel, and be your best during the last few months of the year…

How to Start a Beautiful New Year

You’ve heard the saying. You’ve probably said it yourself. NEW YEAR, NEW YOU. But what does that mean? Putting up a new calendar does not change who we are. It’s the little, mundane habits we do daily that makes a difference. Little things that take thought in the beginning, but somewhere along the way, we do them without effort. Without thinking. If your NEW YEAR, NEW YOU includes your…

How to Store Fragrance and Fun Uses for Them

I love fragrances for so many reasons. They are Fun. Uplifting. Aromatherapeutic. So why stop at just wearing the scent on your body? Here are other suggestions. But first, let’s chat about storing them properly. Proper Fragrance Storage Most people store perfumes and colognes in the bathroom or dresser tops. However, for the scent to last longer, they should be stored in the original box and in a cool, dark place away from…

Have a Stress-free Holiday Experience

No doubt about it, holidays can bring on extra stress. The shopping, cleaning, extra activities, cooking, baking, gift-wrapping, decorating, traveling, family photos, card-mailing, and the list can go on much long, can be daunting. Now throw COVID-19 in the midst of all this and that’s enough for anyone to be overwhelmed. I have the perfect solution. Take a time-out. Here are a few suggestions to help keep you centered…