doTerra
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How to Maintain Ageless Radiance at 60
Your beauty journey at 60 is about honoring your unique beauty, nurturing your skin, being proactive with both self care and health care, and celebrating the wisdom that life has bestowed upon you.
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Getting My Anxiety Under Control
Anxiety. Stress. Worry. Concern. These definitely became buzz words the last two years. The world has gone through so much at an accelerated rate. Though we are getting back to normalcy, lingering thoughts still swarm around in our mind. Gas and grocery prices have skyrocketed. War stories are a part of conversations. Add these on…
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The New Year is Almost Here…Pause
The week between Christmas and New Year’s Day is a great time to reflect upon the past 12 months and set future short and long term goals. This is not something you want to rush. This week I will spend several hours over three days at a small cafe with planner, pen, and paper. There…
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So What Is Deep Blue?
I am a caregiver for my mom who was in tears recently because her arthritic pain was unbearable. She couldn’t even move. Just stuck in a standing position holding onto her walker. It broke my heart. I have been a Wellness Advocate with doTerra for many years and use their branded essential oils for so many…
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Lavender
Lavender is a beautifully fragranced plant that has been an essential oil for centuries. Several ancient societies such as the Egyptians and Romans have used lavender for its many uses such as aromatherapy and healing. So what are those benefits and how can we use them today? While there are countless benefits for lavender, there…
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My Flu Survival Guide
First, I must tell you that I have NEVER worked in the medical profession. The suggestions here are only MY personal experiences and I do not make any claims of prevention or healing. With that said, let me share with you what I do to survive the flu season, September through May. Be sure to…