As often as possible, I start my mornings with a smoothie. Why? Because it is an excellent supplement to my skincare routine. My drink includes raspberries, blackberries, blueberries, strawberries, banana, and spinach. These Are the Benefits The combined fruits and the one vegetable provide vitamins C, A, K, and E. So I have CAKE for breakfast. Here’s a key to help you remember what each vitamin does for your skin. Vitamin C for…
Can you achieve healthy and radiant skin with a tool? I am sure you have seen the the facial rollers that has been the rave of the beauty industry the past few years. In reality, the concept isn’t new at all. The Chinese developed the jade roller technique during the 7th century. Western societies are just catching on using jade, rose quartz, tourmaline, metal, or amethyst rollers. What The Tools Do You can…
Habitual lines is a term I created to describe facial lines caused by our expressive facial habits. They are small, seemingly insignificant actions that make a dramatic difference over time. Since we were babies, we have made facial expressions. When I was a child, I heard moms and teachers say, “Stop making funny faces or your face will be stuck like that.” I always thought this was an odd statement but now I…
