Browsing Tag: spf

How to Lower Your Risk of Skin Cancer

According to the Skin Cancer Foundation, 1 in 5 Americans will develop skin cancer in the course of a lifetime. Yikes! It is the most common type of cancer in America. If you have had more than 5 sunburns, your risk doubles. Protecting yourself all year long can help you to reduce your chances. But please, do not avoid the sun, it’s your best source for Vitamin D which is needed for strong…

How to Put Sun Safety Habits into Practice

Sobering facts: Spending time in the sun is essential. The Vitamin D we get from it promotes strong bones and a healthy immune system. However, safe practices must be put in place. People groups at high risk are: Golfers, participants and spectators of outdoor activities, parents at children’s sporting events and practices, construction workers, truck drivers, life guards, vacationers, people with thinning hair or shaven heads. It’s important to wear sunscreen…