Browsing Tag: Spa

Exploring Benefits of Baby Massages

Because physical contact is their primary point for nurturing, our littlest family members need touch to thrive. What better way to provide that than with massages. The benefits are vast for both the baby and the parent. Before we look at a few of them, let’s explore the products to use. Tender Moments First, you will want to start with high-quality products that are pediatrician and dermatologist recommended. JAFRA’s Tender…

Getting My Anxiety Under Control

Anxiety. Stress. Worry. Concern. These definitely became buzz words the last two years. The world has gone through so much at an accelerated rate. Though we are getting back to normalcy, lingering thoughts still swarm around in our mind. Gas and grocery prices have skyrocketed. War stories are a part of conversations. Add these on top of our everyday stressors, and it can feel overwhelming. But there is help. Disclaimer Before going further, know that…

How to Winterize Your Skin

Because of the cold weather, use of heaters, and dry humidity, our body’s largest organ tends to get dry. Harmless at first, but dryness of the skin can lead to flakiness, irritation, and even eczema. Untreated dryness can lead to cracks and bleeding of the skin. Open wounds make us successible to diseases and bacteria. And, of course, it prematurely ages us…

How to Create a New You in 2022

Today I heard George Bernard Shaw’s quote, “Life isn’t about finding yourself. Life is about creating yourself.” How appropriate that is as we begin 2022. Here is your opportunity to (re)create your life. It’s the perfect time to abandon the mundane and start designing the new you. Your life is a canvas. What masterpiece will you create? You are the Monet, Picasso, Michelangelo, da Vinci, or Rembrandt of…