As often as possible, I start my mornings with a smoothie. Why? Because it is an excellent supplement to my skincare routine. My drink includes raspberries, blackberries, blueberries, strawberries, banana, and spinach. These Are the Benefits The combined fruits and the one vegetable provide vitamins C, A, K, and E. So I have CAKE for breakfast. Here’s a key to help you remember what each vitamin does for your skin. Vitamin C for…
Creams. Masks. Serum. Cleansers. Supplements. There are so much on the market that it can become overwhelming. How do you choose? How do you know what’s right for you? Can you just do the essentials? What are the essentials? If these are questions you have asked yourself, keep reading to gain some clarity. Essentially, your question is “What is really important in skincare?” The brand that I suggest has the anti…
Can you achieve healthy and radiant skin with a tool? I am sure you have seen the the facial rollers that has been the rave of the beauty industry the past few years. In reality, the concept isn’t new at all. The Chinese developed the jade roller technique during the 7th century. Western societies are just catching on using jade, rose quartz, tourmaline, metal, or amethyst rollers. What The Tools Do You can…
