Because of the cold weather, use of heaters, and dry humidity, our body’s largest organ tends to get dry. Harmless at first, but dryness of the skin can lead to flakiness, irritation, and even eczema. Untreated dryness can lead to cracks and bleeding of the skin. Open wounds make us successible to diseases and bacteria. And, of course, it prematurely ages us…
Ahh…the power of Royal Jelly, the miracle ingredient that delivers on its promises. With it’s hidden gems, it’s truly nature’s secret ingredient. Have you discovered it yet? Here’s a brief introduction of Royal Jelly and why you should embrace it. What is Royal Jelly? Royal Jelly is a substance made by the worker bees to feed its queen. Vitamins A, B-Complex, C, D, and…
Autumn is a lovely season of change. We see it in nature every year. Leaves change colors and fall off the trees, the temperature grows colder, animals prepare for the long months ahead, and we shift from daylight savings to standard time (most of the country). In any case, changes occur with the days becoming shorter. We pivot from flip flops to boots and shorts to long pants. Did you know this is also the…
As often as possible, I start my mornings with a smoothie. Why? Because it is an excellent supplement to my skincare routine. My drink includes raspberries, blackberries, blueberries, strawberries, banana, and spinach. These Are the Benefits The combined fruits and the one vegetable provide vitamins C, A, K, and E. So I have CAKE for breakfast. Here’s a key to help you remember what each vitamin does for your skin. Vitamin C for…
