Browsing Tag: Relaxation

5 DIY Self-Care Strategies for a Serene Mind

In the midst of life’s hustle, finding inner peace is essential. Join me as we explore DIY self-care strategies to cultivate tranquility at home. Let’s embark on this journey together and discover the serenity that awaits…

12 Days of Christmas 2023 Gift Guide

Do you want an easy button for the holidays? Check out my 12 days of Christmas gift guide. The offers are so wonderful, you will want to snag a few for yourself…

Getting My Anxiety Under Control

Anxiety. Stress. Worry. Concern. These definitely became buzz words the last two years. The world has gone through so much at an accelerated rate. Though we are getting back to normalcy, lingering thoughts still swarm around in our mind. Gas and grocery prices have skyrocketed. War stories are a part of conversations. Add these on top of our everyday stressors, and it can feel overwhelming. But there is help. Disclaimer Before going further, know that…

The New Year is Almost Here…Pause

The week between Christmas and New Year’s Day is a great time to reflect upon the past 12 months and set future short and long term goals. This is not something you want to rush. This week I will spend several hours over three days at a small cafe with planner, pen, and paper. There will be no distractions of the home where countless chores such as laundry, dishes, or cooking would be…