Relaxation
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Feel Beautiful, Be Calm: The Power of Aromatherapy for Relaxation and Beauty
Discover how essential oils, mindful habits, and simple joys can help you age with grace, confidence, and purpose.
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How to Practice Self-Love This February
True self-love nurtures your physical, mental, emotional, and spiritual well-being. Let’s take a look at some activities that can embrace self-love in every way.
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5 DIY Self-Care Strategies for a Serene Mind
In the midst of life’s hustle, finding inner peace is essential. Join me as we explore DIY self-care strategies to cultivate tranquility at home. Let’s embark on this journey together and discover the serenity that awaits.
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12 Days of Christmas 2023 Gift Guide
Do you want an easy button for the holidays? Check out my 12 days of Christmas gift guide. The offers are so wonderful, you will want to snag a few for yourself.
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Getting My Anxiety Under Control
Anxiety. Stress. Worry. Concern. These definitely became buzz words the last two years. The world has gone through so much at an accelerated rate. Though we are getting back to normalcy, lingering thoughts still swarm around in our mind. Gas and grocery prices have skyrocketed. War stories are a part of conversations. Add these on…
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The New Year is Almost Here…Pause
The week between Christmas and New Year’s Day is a great time to reflect upon the past 12 months and set future short and long term goals. This is not something you want to rush. This week I will spend several hours over three days at a small cafe with planner, pen, and paper. There…
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How to Use the Total Body Cleansing System for Mental Well-Being
Tools of the trade. We know how important it is for efficiency. Who doesn’t want improved results in the shortest time frame? Skincare included. Let me introduce to some and review with others the term microdermabrasion. This is ROCK STAR! in the cosmetics industry. In a sentence, microdermabrasion cleanses, polishes, and invigorates your skin while…
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How to Experience a SPA-cation
Ahhh….spa day. But sometimes it’s not actually possible to get away for the day. Between your visits, enjoy the home DIY encounter that has the same aroma and feel as the actual spa. Continue reading to learn how to experience a spa-cation. THE PRODUCTS Body When you use the Mud Mask, the aroma will transport…