Lavender is a beautifully fragranced plant that has been an essential oil for centuries. Several ancient societies such as the Egyptians and Romans have used lavender for its many uses such as aromatherapy and healing. So what are those benefits and how can we use them today? While there are countless benefits for lavender, there are some main uses that you can do today. Aromatherapy Infusing Lavender oils into the air or breathing it…
No doubt about it, holidays can bring on extra stress. The shopping, cleaning, extra activities, cooking, baking, gift-wrapping, decorating, traveling, family photos, card-mailing, and the list can go on much long, can be daunting. Now throw COVID-19 in the midst of all this and that’s enough for anyone to be overwhelmed. I have the perfect solution. Take a time-out. Here are a few suggestions to help keep you centered…
