Life as we know it has permanently changed. Just as those who experienced the Deep Depression, 9/11, 2008 economic fall, and many other tragedies, the event changed how they saw the world and respond to life events afterward. Whatever the loss, coping with grief and depression is a necessary survival skill. I read a fabulous article on the subject, COPING WITH GRIEF AND LOSS. I encourage you to read it. Parts of this blog…
Ahhh….spa day. But sometimes it’s not actually possible to get away for the day. Between your visits, enjoy the home DIY encounter that has the same aroma and feel as the actual spa. Continue reading to learn how to experience a spa-cation. THE PRODUCTS Body When you use the Mud Mask, the aroma will transport your mind to the actual spa. It invigorates your face and body. Oh yes, use…
First, I must tell you that I have NEVER worked in the medical profession. The suggestions here are only MY personal experiences and I do not make any claims of prevention or healing. With that said, let me share with you what I do to survive the flu season, September through May. Be sure to keep your hands clean. Think about everything you touch on a regular basis: ATM machines, shopping carts, gas nozzle, public…
Sometimes it can be confusing maneuvering through fragrance types. What does EDT and EDP mean anyway? Here are some basics of how to make sense of fragrances. Fragrance Groupings Fragrances are grouped into four categories, based upon the essential oil concentration (fragrance oil). The higher percentage of the essence, the longer the fragrance lasts. Fragrance Notes You may have heard the terms TOP/HEAD, HEART/BODY, and BASE/BOTTOM notes. These refer to breakdown of…
