The Falliday season is upon us. The fall and holidays are my favorite time of year. The decor is colorful, music is festive, and the aroma of live Christmas trees and baked items are inviting. Yet, according to American Psychological Association, 89% of Americans report feeling stressed during the holiday. This is likely you or someone you know. So take a few moments to read my holiday stress survival tips. Self-love is Essential The…
