After my Costco visit this week, spending my monthly $400 plus dollars on our family’s staple items, I really took a look at how warehouse shopping compares to Jafra. Here’s my observation…
Worry, stress, inactivity, and too much stimuli before bedtime can affect how well you sleep…or lack thereof. With COVID-19 on your mind, you may be experiencing a difficult time falling and staying asleep. So that your body is at it’s ultimate, you want to sleep like a baby. Here are some tips. Develop a routine. Once you develop a habit for going to bed and awakening at the same time…
