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  • From Chaos to Clarity: Why Embracing Change is Essential

    From Chaos to Clarity: Why Embracing Change is Essential

    I have to admit, not all change is positive and fun such as loss of a job or friend. However, it is part of our journey. It is what makes us unique. Embrace it. Because like Heraclitus said, it’s the only constant in life.

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  • Peace Out, 2024

    Peace Out, 2024

    Woo hoo! It’s time for a new calendar. Peace out, 2024. Here are 3 simple ways to say hello to 2025.

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  • Christmas Reflections

    Christmas Reflections

    This is a wonderful time to focus on love, joy, and gratitude. Let’s have moments of Christmas reflections dancing in our head.

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  • Celebrating the Magic of Christmas

    Celebrating the Magic of Christmas

    This time of year can be a crazy whirlwind. There’s so many things on the to-do list. Shopping. Office parties. Family events. Baking. And more. Please spend time taking care of yourself. Here are a few tips to keep the magic of Christmas.

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  • How to Age Well By Connecting With Friends

    How to Age Well By Connecting With Friends

    Connecting with friends isn’t just a source of joy; it’s also a secret to aging well. Staying socially active benefits your mind, body, and spirit, helping you thrive at any age.

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  • Embrace Gratitude: The Simple Self-Care Shift You Need

    Embrace Gratitude: The Simple Self-Care Shift You Need

    As we move into the month of thanksgiving, I like to embrace gratitude. It’s the perfect time to pause and reflect on the beautiful journey that is Purple Essence by Evelyn. Gratefulness is more than an emotion. It’s a form of self-care that nurtures the heart, uplifts the spirit, and builds a foundation of joy.…

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  • Scary Skin Surprises When You Skip Self-Care (And How to Prevent Them!)

    Scary Skin Surprises When You Skip Self-Care (And How to Prevent Them!)

    Halloween is all about chills and thrills, but the last thing you want is for your skin to join in the frightful fun! Dive in to prevent scary skin surprises.

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  • How to Rid The Turkey Neck

    How to Rid The Turkey Neck

    Problem Keep the turkey on your plate this Thanksgiving, not your neck. You know what I mean. That excess skin that droops from under the chin due to loss of elasticity. Some common causes of turkey neck includes: Solution Whichever is your personal culprit, I have the solution: introducing JAFRA’s ROYAL Revitalize Tightening Neck and…

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  • How to Create a New You in 2022

    How to Create a New You in 2022

    Today I heard George Bernard Shaw’s quote, “Life isn’t about finding yourself. Life is about creating yourself.” How appropriate that is as we begin 2022. Here is your opportunity to (re)create your life. It’s the perfect time to abandon the mundane and start designing the new you. Your life is a canvas. What masterpiece will…

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