Category: Spa

How to Create a New You in 2022

Today I heard George Bernard Shaw’s quote, “Life isn’t about finding yourself. Life is about creating yourself.” How appropriate that is as we begin 2022. Here is your opportunity to (re)create your life. It’s the perfect time to abandon the mundane and start designing the new you. Your life is a canvas. What masterpiece will you create? You are the Monet, Picasso, Michelangelo, da Vinci, or Rembrandt of…

The New Year is Almost Here…Pause

The week between Christmas and New Year’s Day is a great time to reflect upon the past 12 months and set future short and long term goals. This is not something you want to rush. This week I will spend several hours over three days at a small cafe with planner, pen, and paper. There will be no distractions of the home where countless chores such as laundry, dishes, or cooking would be…

Experience Your Inner Love with Rose Quartz

2020 began with a bang and it hasn’t let up since. We have experienced a global disruption of life. Think of all that we have gone through together. The Cause Any one of these alone would produce stress and anxiety. Generally, there is a point of recovery from one event to the next. Unfortunately, these events were stacked upon each other with no break between them. There’s no need to wonder…

How to Use the Total Body Cleansing System for Mental Well-Being

Tools of the trade. We know how important it is for efficiency. Who doesn’t want improved results in the shortest time frame? Skincare included. Let me introduce to some and review with others the term microdermabrasion. This is ROCK STAR! in the cosmetics industry. In a sentence, microdermabrasion cleanses, polishes, and invigorates your skin while diminishing the appearance of fine lines, sun damage, and uneven texture. Sign me up, please! I absolutely love…