SELF-LOVE/MINDSET
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How to Stay Focused When Juggling Numerous Tasks
In today’s fast-paced world, staying on task can be challenging, especially for busy moms, working women, & entrepreneurs. There’s many distractions and interruptions. Let’s learn how to stay focused. Afterall, isn’t that a ROYAL way to live.
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Simple Ways to Love Yourself
We spend so much time focusing on others that we sometimes forget to take care of ourselves. Here are a few suggestions of ways to love yourself.
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5 DIY Self-Care Strategies for a Serene Mind
In the midst of life’s hustle, finding inner peace is essential. Join me as we explore DIY self-care strategies to cultivate tranquility at home. Let’s embark on this journey together and discover the serenity that awaits.
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How to Survive the Holiday Season
It’s the most wonderful time of the year. Or is it? The holiday season can also be a stressful time. There are a few things you can do to look, feel, and be your best during the last few months of the year.
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How to SPA at Home
In the fast-paced world we live in, moments of self-care are a precious commodity. That’s why when it comes to pampering yourself, JAFRA’s SPA favorite duo is an indulgent experience you won’t want to miss.
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How to Start a Beautiful New Year
You’ve heard the saying. You’ve probably said it yourself. NEW YEAR, NEW YOU. But what does that mean? Putting up a new calendar does not change who we are. It’s the little, mundane habits we do daily that makes a difference. Little things that take thought in the beginning, but somewhere along the way, we…
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Getting My Anxiety Under Control
Anxiety. Stress. Worry. Concern. These definitely became buzz words the last two years. The world has gone through so much at an accelerated rate. Though we are getting back to normalcy, lingering thoughts still swarm around in our mind. Gas and grocery prices have skyrocketed. War stories are a part of conversations. Add these on…
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How to Create a New You in 2022
Today I heard George Bernard Shaw’s quote, “Life isn’t about finding yourself. Life is about creating yourself.” How appropriate that is as we begin 2022. Here is your opportunity to (re)create your life. It’s the perfect time to abandon the mundane and start designing the new you. Your life is a canvas. What masterpiece will…
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The New Year is Almost Here…Pause
The week between Christmas and New Year’s Day is a great time to reflect upon the past 12 months and set future short and long term goals. This is not something you want to rush. This week I will spend several hours over three days at a small cafe with planner, pen, and paper. There…
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A Hopeful New Year
Happy New Year! 2020 is behind us. It was extremely difficult for everyone. Some lost jobs, many lost homes, and too many lost loved ones. As excited as we are for the new year, the pain and disappointment we have felt this year will take a while to fade. While we can not change the…