We have the facts that exercise is good for our overall health and great skin, I hope WE (I’m in this with you) can develop and maintain a routine that works with our personality and lifestyle…
As often as possible, I start my mornings with a smoothie. Why? Because it is an excellent supplement to my skincare routine. My drink includes raspberries, blackberries, blueberries, strawberries, banana, and spinach. These Are the Benefits The combined fruits and the one vegetable provide vitamins C, A, K, and E. So I have CAKE for breakfast. Here’s a key to help you remember what each vitamin does for your skin. Vitamin C for…
After my Costco visit this week, spending my monthly $400 plus dollars on our family’s staple items, I really took a look at how warehouse shopping compares to Jafra. Here’s my observation…
This month, as we celebrate America’s liberty, my question for you is, “When are you going to declare your personal independence?” Independence from debt, limiting beliefs, and anything holding you back from your dreams, that is. Remember when you were like the little girl in the photo? When life was ahead of you and you had so many dreams? What were they? Is it your time to reconnect with some of…
