During my high school years, I was plagued and frustrated with oily skin. Because I had no beauty advisor, I would swipe alcohol across my face with a cotton round. Then I would let the sun kiss my unmoisturized skin. To make matters worse, I did not use sunscreen in this process. I cringe when I recall my skincare-less routine. If your regime is similar, continue to see if alcohol is good for your…
You’ve heard the saying. You’ve probably said it yourself. NEW YEAR, NEW YOU. But what does that mean? Putting up a new calendar does not change who we are. It’s the little, mundane habits we do daily that makes a difference. Little things that take thought in the beginning, but somewhere along the way, we do them without effort. Without thinking. If your NEW YEAR, NEW YOU includes your…
And now it begins. Festive holiday gatherings with family, friends, and food. If you have worked hard all year getting healthy and fit, do not let the season set you back. Here are a few tips regarding how to stay in shape during the holidays. No Avoidance Needed There are certain foods that we have that is available only during the holiday season. Aunt Ann’s famous macaroni and cheese, Uncle Eric’s…
I could not be more excited about our newest unisex fragrances for children. The colors are vibrant and the stackability is fun. Another form of aromatherapy is fragrances. Why would children need aromatherapy? Keep reading. Causes of Student’s Stress From preschool to high school, children and teens are experiencing stress. Here are a few common causes: Bullying and peer pressure Changing schools Negative thoughts about themselves Body changes Family changes (death, divorce, remarriage…
