We have the facts that exercise is good for our overall health and great skin, I hope WE (I’m in this with you) can develop and maintain a routine that works with our personality and lifestyle…
As often as possible, I start my mornings with a smoothie. Why? Because it is an excellent supplement to my skincare routine. My drink includes raspberries, blackberries, blueberries, strawberries, banana, and spinach. These Are the Benefits The combined fruits and the one vegetable provide vitamins C, A, K, and E. So I have CAKE for breakfast. Here’s a key to help you remember what each vitamin does for your skin. Vitamin C for…
I love fragrances for so many reasons. They are Fun. Uplifting. Aromatherapeutic. So why stop at just wearing the scent on your body? Here are other suggestions. But first, let’s chat about storing them properly. Proper Fragrance Storage Most people store perfumes and colognes in the bathroom or dresser tops. However, for the scent to last longer, they should be stored in the original box and in a cool, dark place away from…
